Support through each trimester
In the first trimester, acupuncture is most often used for nausea and vomiting, fatigue and the anxiety of early pregnancy, especially after fertility treatment or a previous loss. Through the second and third, it helps with back, hip and pelvic pain, sciatica, carpal tunnel, heartburn, constipation, swelling, headaches and sleep. Treatment is gentle, points that are not appropriate in pregnancy are avoided, and we coordinate with your OB or midwife.
Many of our pregnancy patients come to us from our fertility program and continue through their pregnancy with a practitioner who already knows their history.
Preparing for birth
From around 34 weeks, acupuncture can be used to encourage a baby in breech position to turn, usually with moxibustion, a warming herb used over a point on the little toe. From 36 to 37 weeks, weekly pre-birth treatments are used to help the body prepare for labor, and acupuncture can support a natural start when you are past your due date and your provider has given the go-ahead. We never try to start labor without your care team involved.
The fourth trimester
Postpartum recovery is where Chinese medicine shines and Western care is often thin. Acupuncture, food therapy and, where appropriate, herbal medicine support recovery from birth, replenish energy, help with milk supply, night sweats, mood, sleep and the aches of feeding and carrying a newborn. Babies are welcome at your visit. If you are struggling with mood or anxiety after birth, we will support you and make sure you are also connected with your provider.